As I practice person-centred counselling I would like to briefly explain what this means.
In person-centred counselling it is believed that given the right conditions, a person can reach their full potential and become their true self.
So to help you achieve the above, I will endeavour to offer you:
unconditional positive regard – accept and value you.
congruence - be honest and transparent in how I experience you and your world
empathic understanding – endeavour to see your viewpoint as if I am you.
When you attend counselling sessions I will encourage you to bring your issues to the session and explore them with me alongside you – where the counselling goes is led by you and not directed by me.