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My Approach

As I practice person-centred counselling I would like to briefly explain what this means.


In person-centred counselling it is believed that given the right conditions, a person can reach their full potential and become their true self.


So to help you achieve the above, I will endeavour to offer you:

  • unconditional positive regard – accept and value you.

  • congruence - be honest and transparent in how I experience you and your world

  • empathic understanding – endeavour to see your viewpoint as if I am you.


When you attend counselling sessions I will encourage you to bring your issues to the session and explore them with me alongside you – where the counselling goes is led by you and not directed by me.

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